I contacted Dina as I wanted to tweak a few things in my mindset. I believe I went into coaching with quite a good foundation in terms of good habits that contributed to what I would consider good in terms of overall mental wellbeing. In terms of career goals, I consider myself driven and focused on the process of getting where I want go get. However, there were a few things that I didn't realise were holding me back in terms of career goals that Dina pointed out. I only had a few sessions with her, and as cliché as it sounds, I have already noticed a change in my mindset.
Again, going into this, I thought I was quite self-aware, but my sessions with Dina got me thinking about the way I view myself and my own shortcomings in a different light. Loved every session with her. It always got me into a focused, productive mood afterwards.
Alis / London
I just wanted to say a huge thank you for all the support and guidance that I have received from Dina. I was going through huge changes in my life and she kept me focused on my goal and kept me on track when I wobbled. Dina - you are such an inspirational woman. Thank you, thank you, thank you!
Monica / London
I had a session with Dina, in which I thought we would work through me feeling in a rut in my career and me not pushing myself. Turms out with a little direction, I am more than capable of taking the initiative and doing the research I need in order to achieve more and get out of my own way.
Dina was relatable and so easy to speak with, and any anxiety I may have had about the session vanished within minutes. What was surprising was my limiting beliefs, self sabotaging and procrastination is in the area I need the most help with: weight loss and workouts.
Before the end of our first session, Dina was able to encourage me to take small steps and not always look to that big grand finale.
I cannot recommend Dina enough and would definitely work with her again. The difference between who you are and who you want to be, is what you do.
Bertha / Yorkshire
Dina strikes an impossible balance: she is a professional who is personally invested in her clients' success.
She is compassionate, yet unflinching in her commitment to a culture of holding you accountable.
In a world where people think of what they can take before they give, Dina freely gives of her wisdom, skill-set and resources.
This has been a game-changing, life-changing experience.
Nadia / London